Roasted Banana Five Spice Muffins

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This is my all time favourite muffin recipe. For the most part you can trade out banana for one cup of almost any fruit or veg you want – apple, zucchini, blueberry and pumpkin are some of my go-tos. Then just pick a spice blend to compliment it! Cardamom and Cloves Ice Cream Spices and Pumpkin Pie Spice are always yummy! Or why not try 1 tsp of C&C Fritter Spice.

Roasted Banana Five Spice Muffins

Ingredients
2 cups flour
1/2 TBSP baking soda
1/2 tsp salt
1/2 TBSP C&C Five Spice Blend 
4 TBSP maple syrup
1/2 cup sugar
1/2 cup vegetable oil
1 1/2 cups milk or almond milk, coconut milk
1 banana roasted at 350 for 10 minutes
1/2 cup Oatmeal
1/2 TBSP vinegar

Directions
Preheat oven to 400 degrees and line or spray muffin tins

In a large bowl mix together all ingredients, saving the vinegar for last. Fill the muffin tin.

Bake for 25 minutes or until the center is cooked through. Cool 5 minutes at least before removing from pan.

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